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A Powerful Technique to Clear Instantly Negative Blocks
I will focus this article on my #1 technique to clear negative energy. Other techniques are covered in separate articles of mine.
It's important to know that all the negative events and emotions that accumulate within yourself can create major blocks that prevent you from reaching your goals. In this first article, I'm sharing with you my favorite technique to clear those blocks and unleash your full potential.
Technique #1: EFT
This wonderful technique is simple to use once you have learned it and it is very effective. EFT stands for Emotional Freedom Technique. It was created by Gary Craig and it is an evolution of TFT (Thought Field Therapy) which was developed by Roger Callahan.
The principle of EFT is to tap with our fingertips on precise areas of your body. These areas are related to our meridians and those meridians are like highways of energy. That's why EFT is often referred to as meridian tapping. When the meridians are obstructed, the energy is not flowing properly and can cause various problems. The tapping allows you to clear the block so that the energy can flow properly.
Today there are many EFT teachers and each has its own procedure when using the technique. I will show here the most standard one. In the beginning, you want to measure the intensity of your problem on a scale of 0 to 10. Ten being absolutely intolerable and zero would be perfect and no worries.
You then proceed with a setup statement. When doing the setup, you tap on the side of your hand and evoke your problem, whatever it may be. You then conclude with a positive statement saying something like "I deeply and completely love and accept myself". You repeat that whole setup statement 3 times.
For example, if you are someone who wants to stop smoking, your setup statement could look like this: "Even though I tried everything and I can't stop smoking, I deeply and completely love and accept myself anyway". You repeat that whole statement 3 times while tapping the side of your hands.
After that, you tap through all the 8 main points on your body while using a reminder phrase. The reminder phrase is simply a short phrase evoking your problem. So if you have been unable to stop smoking, the reminder phrase could be "I can't stop smoking".
About the Author
EFT can be used to attract abundance, release old beliefs, improve any skills and so much more. You can instantly learn more on this powerful technique and other Law of Attraction tips on my website: http://ReviewsByPatrick.com